Cabbage Steaks

By Emmy
April 15, 2025
Enjoy the hearty and flavorful Cabbage Steaks, roasted to perfection and seasoned just right. They make for a wonderful side dish that everyone will love! You've got to try this one!
Cabbage Steaks
Servings 4 People
Calories 150 Kcal
Prep Time 10 M
Cook time 30 M
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These delicious Cabbage Steaks are a fantastic way to enjoy this versatile vegetable! Perfectly roasted, they’re a delightful side dish that’s both healthy and satisfying.

Roasting Tips

Roasting at a high temperature gives the cabbage a wonderful caramelization. This part’s so satisfying to watch!

Serving Suggestions

Pair with lemon wedges for a bright, zesty finish!

Ingredients

  • Cabbage Steaks:

Instructions

  • Prepare the Oven:
  • Step 1
    - Preheat the oven: Preheat the oven to 425°F and line a baking sheet with parchment paper.
  • Prepare the Cabbage:
  • Step 2
    - Slice the cabbage: Remove any loose outer leaves from the cabbage, then use a sharp knife to slice off the bottom of the core to create a flat base. Stand the cabbage upright on a cutting board. Slice the cabbage vertically into 1-inch-thick steaks. Arrange in a single layer on the prepared baking sheet.
  • Season the Cabbage:
  • Step 3
    - Mix and brush oil: In a small bowl, stir together the olive oil, garlic powder, and salt. Brush half onto the cabbage steaks. Carefully flip, then brush with the remaining oil.
  • Roast the Cabbage:
  • Step 4
    - Roast: Roast for 30 to 40 minutes, rotating the baking sheet halfway, or until the cabbage steaks are well browned and tender in the middle. Season to taste with salt and pepper.
  • Serve:
  • Step 5
    - Enjoy: Serve as a side dish with lemon wedges for squeezing or try one of the serving suggestions in the blog post above.

Nutrition

  • Calories: 150, Fat: 10g, Carbs: 15g, Protein: 3g

Cooking techniques

Roasting is an excellent technique for cooking cabbage, allowing it to develop a rich flavor and tender texture.

Variations or substitutions

Feel free to experiment with different seasonings like paprika or cumin for added flavor!

Storage tips

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best texture!

Notes

For a vegan version, ensure your olive oil is pure and free from any animal products.

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"Well hey there, sugar! I’m Emmy, but most folks just call me Memaw. I’ve been cookin’ since I was tall enough to reach the stovetop — and let me tell you, there’s nothin’ that makes me happier than feedin’ folks good food made with love. Around here, we keep it simple, soulful, and downright delicious. So grab a plate, pull up a chair, and let’s get to cookin’!"