Cauliflower Salad

By Emmy
April 15, 2025
This Cauliflower Salad combines tender florets with a creamy dressing and vibrant mix-ins to create a dish that's both satisfying and refreshing. Perfect for a light lunch or as a side at dinner, it's a must-try!
Cauliflower Salad
Servings 4 People
Calories 250 Kcal
Prep Time 20 M
Cook time N/A M
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Looking for a delightful and refreshing salad? This Cauliflower Salad is perfect for any occasion, packed with flavor and a creamy dressing that ties it all together!

Tips for the Best Flavor

Letting the salad chill allows the flavors to meld beautifully. Trust me, this part’s so satisfying!

Why You'll Love It

This salad is not only delicious but also a great way to enjoy cauliflower in a new and exciting way. You’ve got to try this one!

Ingredients

  • Dressing:
  • Salad Base:

Instructions

  • Make the Dressing:
  • Step 1
    In a large bowl, whisk together the olive oil, Greek yogurt, lemon juice, mustard, honey, garlic, salt, and several grinds of pepper.
  • Combine the Salad:
  • Step 2
    Add the cauliflower and stir to coat, then add the eggs, celery, pickled onions, capers, parsley, and dill and mix again.
  • Chill and Serve:
  • Step 3
    Cover and chill for at least 1 hour and up to a day. Stir well and season to taste before serving.

Nutrition

  • Calories: 250, Fat: 15g, Carbs: 20g, Protein: 10g

Cooking techniques

Whisking the dressing thoroughly ensures a creamy, well-blended flavor. Chilling the salad enhances the taste as the ingredients meld together.

Variations or substitutions

Feel free to swap in different pickled vegetables or fresh herbs based on your preferences. You can also use a different type of yogurt for a dairy-free option!

Storage tips

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors will continue to develop, making it even tastier!

Notes

This salad is a fantastic way to enjoy more vegetables in your diet, and it’s sure to be a hit with family and friends!

#Salad #Side Dish #American #Cauliflower salad #Cauliflower salad recipe

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"Well hey there, sugar! I’m Emmy, but most folks just call me Memaw. I’ve been cookin’ since I was tall enough to reach the stovetop — and let me tell you, there’s nothin’ that makes me happier than feedin’ folks good food made with love. Around here, we keep it simple, soulful, and downright delicious. So grab a plate, pull up a chair, and let’s get to cookin’!"