Welcome to the vibrant world of Cowboy Caviar! This delightful dish combines the best of fresh veggies and hearty beans, making it a perfect appetizer or party snack. Let's dive in!
Mixing It Up
Trust me, this part’s so satisfying—mixing all those colorful ingredients together!
Serving It Right
Pair it with crispy tortilla chips for a snack that’s sure to impress!
Ingredients
- Beans and Veggies:
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- Dressing:
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Instructions
- Combine Ingredients:
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Step 1In a large bowl, stir together the black beans, black-eyed peas, tomatoes, corn, bell pepper, onion, jalapeño, and lime juice.
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Step 2- Make the Dressing: In a small bowl, whisk together the vinegar, oil, cumin, cayenne, honey, garlic, salt, and pepper. Pour the dressing over the bean mixture. Fold in the avocado and cilantro, and season to taste.
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Step 3- Chill and Serve: If time allows, refrigerate for 1 hour to allow the flavors to marry. Serve with tortilla chips.
Nutrition
- Calories: 220, Fat: 10g, Carbs: 30g, Protein: 7g
Cooking techniques
Chilling the Cowboy Caviar helps the flavors meld beautifully, making each bite a burst of freshness!
Variations or substitutions
Feel free to swap in your favorite beans or add in some diced mango for a fruity twist!
Storage tips
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Just give it a gentle toss before serving again!
Notes
Perfect for parties, this dish is also vegetarian and gluten-free!
