Crustless Quiche

By Emmy
April 15, 2025
This crustless quiche is a delightful blend of eggs, creamy Gruyere, and fresh veggies, making it an easy and nutritious meal option. Perfectly baked to a fluffy finish, it's a versatile dish that everyone will enjoy. You've got to try this one!
Crustless Quiche
Servings 6 People
Calories 220 Kcal
Prep Time 15 M
Cook time 45 M
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Looking for a delicious and simple meal that requires no crust? This crustless quiche is perfect for brunch, lunch, or even a light dinner!

Why You’ll Love It

This quiche is packed with vibrant veggies, creamy Gruyere cheese, and a fluffy egg base. Trust me, you’ll love how satisfying it is!

Tips for Success

Feel free to mix in your favorite vegetables or herbs for a personalized touch. The leftovers are just as delightful!

Ingredients

  • Egg mixture:
  • Vegetable mix:
  • Cheese and herbs:

Instructions

  • Preparation:
  • Step 1
    - Preheat oven: Preheat the oven to 350°F and grease a 9-inch or 9.5-inch pie dish.
  • Step 2
    - Mix egg mixture: In a large bowl, whisk together the eggs, milk, salt, and several grinds of pepper.
  • Step 3
    - Cook vegetables: Heat the olive oil in a large skillet over medium heat. Add the shallots and a pinch of salt and cook, stirring occasionally, for 4 to 5 minutes, or until softened. Add the broccoli and water and cook, stirring, for 4 minutes, or until the water has evaporated and the broccoli is bright green and has just lost its raw bite.
  • Step 4
    - Combine and bake: Transfer the vegetables to the prepared pie dish and spread in an even layer. Sprinkle the cheese evenly on top. Pour in the egg mixture and gently shake the pan to distribute. Sprinkle with the thyme and bake for 30 to 40 minutes, or until the eggs are set.

Nutrition

  • Calories: 220, Fat: 16g, Carbs: 6g, Protein: 14g

Cooking techniques

Whisking the eggs thoroughly allows for a fluffier quiche. Sautéing the shallots enhances their sweetness, which pairs beautifully with the broccoli.

Variations or substitutions

Feel free to substitute broccoli with spinach or zucchini, and experiment with different cheeses like feta or cheddar for a unique twist!

Storage tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results!

Notes

This dish is perfect for using up leftover vegetables. Add your favorites!

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"Well hey there, sugar! I’m Emmy, but most folks just call me Memaw. I’ve been cookin’ since I was tall enough to reach the stovetop — and let me tell you, there’s nothin’ that makes me happier than feedin’ folks good food made with love. Around here, we keep it simple, soulful, and downright delicious. So grab a plate, pull up a chair, and let’s get to cookin’!"