Name: Easy Stir Fry Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: . Vegetables; 2 tablespoons extra-virgin olive oil; 1 red bell pepper ((stemmed, seeded, and sliced)); 1 yellow bell pepper ((stemmed, seeded, and sliced)); 8 ounces cremini mushrooms ((stemmed and sliced)); 3 cups small broccoli florets; 1 cup sugar snap peas; 1 cup thinly sliced carrots; 3 green onions ((thinly sliced)); Sesame seeds ((for garnish)); . Stir Fry Sauce; ½ cup water; ⅓ cup low-sodium soy sauce; 1 tablespoon honey or brown sugar; 1 tablespoon rice vinegar; 2 teaspoons toasted sesame oil; 2 garlic cloves ((grated)); 2 teaspoons grated fresh ginger; 1 tablespoon cornstarch; ½ teaspoon red pepper flakes ((optional))

Get ready for a colorful and vibrant dish that’s packed with flavor! This Easy Stir Fry is not only quick to make but also a wonderful way to enjoy fresh vegetables.

Cooking Tips

For the best results, keep your veggies crisp by avoiding overcooking them. This part’s so satisfying when everything is perfectly tender!

Why You’ll Love It

This dish is versatile and can be tailored to your taste. You’ve got to try this one!

Ingredients

Instructions

Make the stir fry sauce:
Step 1

In a medium bowl, whisk together the water, soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, cornstarch, and red pepper flakes, if using.
Make the stir fry:
Step 2

Heat the olive oil in a large skillet or wok over high heat. Add the red and yellow peppers, mushrooms, broccoli, snap peas, and carrots and toss. Cook, stirring occasionally, for 3 to 4 minutes, or until the vegetables soften slightly.
Step 3

Reduce the heat to medium and pour in the stir fry sauce. Stir and cook for 1 to 2 minutes, or until the sauce thickens and the vegetables are crisp-tender. Season to taste. Top with the green onions and sesame seeds and serve.

Nutrition

Calories: 250, Fat: 7g, Carbs: 40g, Protein: 8g

Cooking techniques

Techniques

Stir frying is a quick cooking method that retains the color, crunch, and nutrients of the vegetables. Be sure to keep the heat high for the best results!

Variations or substitutions

Variations

Feel free to mix and match your favorite vegetables. Add protein like chicken, beef, or tofu to make it more filling!

Storage tips

Storage Tips

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat quickly in a skillet or microwave.

Notes

For a gluten-free version, use tamari instead of soy sauce. Experiment with different sauces for a unique twist!