Name: Grilled Broccoli
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: . Broccoli; 1 pound broccoli (about 2 medium heads); 2 tablespoons extra-virgin olive oil; ½ teaspoon garlic powder; ½ teaspoon sea salt; . Toppings; lemon wedge (for squeezing); red pepper flakes

Grilled broccoli is a delightful way to elevate your vegetable game! With just a few simple ingredients, you can create a side dish that's bursting with flavor and perfect for any meal.

Grilling Tips

This part’s so satisfying—watch those florets char beautifully on the grill! Make sure to coat them well with oil for the best results.

Serving Suggestions

Pair this grilled broccoli with your favorite protein for a complete meal.

Ingredients

Broccoli:
1 pound broccoli (about 2 medium heads)
2 tablespoons extra-virgin olive oil
½ teaspoon garlic powder
½ teaspoon sea salt
Toppings:
lemon wedge (for squeezing)
red pepper flakes

Instructions

Prepare the broccoli:
Step 1

- Cut the broccoli: Cut the broccoli into large 4-inch florets. Trim the long sides to create flat edges that will make direct contact with the grill grates.
Step 2

- Preheat the grill: Preheat a grill or grill pan to medium-high heat.
Step 3

- Toss the broccoli: Place the broccoli in a large bowl and add the olive oil, garlic powder, and salt. Toss to coat, using your hands to make sure the tops of the broccoli florets are well oiled.
Step 4

- Grill the broccoli: Grill the broccoli for 5 to 8 minutes on the first side, or until char marks form. Flip, tent with foil, and grill for 3 to 6 minutes on the second side, or until the broccoli is tender and well charred. If it's charring faster than it's becoming tender, reduce the heat to low.
Step 5

- Serve: Remove from the grill and squeeze with lemon juice. Sprinkle with red pepper flakes, season to taste, and serve.

Nutrition

Calories: 80, Fat: 6g, Carbs: 7g, Protein: 3g

Cooking techniques

Grilling

Grilling adds a wonderful smoky flavor to the broccoli while keeping it crunchy and vibrant. Make sure to watch closely to prevent burning!

Variations or substitutions

Variations

Feel free to add other spices like cumin or smoked paprika for a unique twist! You can also try adding Parmesan cheese after grilling for an extra layer of flavor.

Storage tips

Storage Tips

If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat them on the grill or in a skillet for the best results.

Notes

This recipe is vegan and gluten-free, making it perfect for various dietary preferences!