Cooking bulgur wheat is quick and easy, making it a fantastic addition to your meals! This dish is not only nutritious but also versatile.
Simple Steps to Perfection
Follow these straightforward instructions, and you'll have fluffy bulgur every time. Trust me, you’ll love it!
Ingredients
- Water and Bulgur Wheat:
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Instructions
- Cooking Process:
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Step 1- Boil the Water: Bring the water to a boil in a small or medium pot over high heat.
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Step 2- Add Bulgur: Stir in the bulgur, cover, turn off the heat, and set aside for 20 to 30 minutes, or until tender. Drain excess water. Fluff with a fork.
Nutrition
- Calories: 150, Fat: 0g, Carbs: 33g, Protein: 5g
Cooking techniques
This method of cooking bulgur ensures a fluffy texture. Make sure to let it sit covered for the best results!
Variations or substitutions
Feel free to experiment with broth instead of water for added flavor. You can also mix in herbs or spices to enhance the taste.
Storage tips
Store any leftovers in an airtight container in the refrigerator for up to 5 days. It can also be frozen for longer storage.
Notes
For a nutty flavor, try toasting the bulgur in the pot before adding water!
