Name: Mashed Sweet Potatoes
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6 servings
Cuisine: American
Ingredients: . Sweet Potatoes; 3 pounds sweet potatoes (about 5 large or 6 medium, peeled and cut into 1-inch cubes); . Butter and Seasonings; 4 tablespoons unsalted butter (cut into pats, plus more for serving); ½ cup milk (warmed); ¼ cup maple syrup; 1 teaspoon sea salt (plus more for cooking the potatoes); freshly ground black pepper; fresh thyme leaves (optional, for garnish)

Get ready to indulge in the creamy goodness of mashed sweet potatoes! This delightful dish is perfect for any occasion, bringing warmth and flavor to your table.

Why You'll Love This

Not only are sweet potatoes packed with nutrients, but their natural sweetness pairs beautifully with butter and maple syrup. This part's so satisfying — mashing them into a velvety texture!

Serving Suggestions

These mashed sweet potatoes are a fantastic side for roasted meats or a cozy holiday feast. Trust me, you’ll love it!

Ingredients

Sweet Potatoes:
3 pounds sweet potatoes (about 5 large or 6 medium, peeled and cut into 1-inch cubes)
Butter and Seasonings:
4 tablespoons unsalted butter (cut into pats, plus more for serving)
½ cup milk (warmed)
¼ cup maple syrup
1 teaspoon sea salt (plus more for cooking the potatoes)
freshly ground black pepper
fresh thyme leaves (optional, for garnish)

Instructions

Prepare the Potatoes:
Step 1

Place the sweet potatoes in a large pot and cover with cold water by 1 inch. Stir 1 tablespoon salt into the water.
Step 2

Bring to a boil over high heat, then reduce the heat to maintain a gentle boil. Cook for 10 to 15 minutes, or until the potatoes are easily pierced with a fork.
Step 3

Drain the potatoes and return to the pot. Add the butter, milk, maple syrup, salt, and several grinds of pepper. Use a potato masher to mash until smooth and well combined.
Step 4

Season to taste and serve topped with more butter and fresh thyme leaves, if desired.

Nutrition

Calories: 250, Fat: 8g, Carbs: 43g, Protein: 3g

Cooking techniques

Boiling and mashing are key techniques here! Ensure you don't overcook the sweet potatoes to keep them flavorful and prevent them from becoming watery.

Variations or substitutions

Feel free to swap out the milk for a dairy-free alternative like almond or oat milk for a vegan version. You can also add spices like cinnamon or nutmeg for a warm twist!

Storage tips

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of milk to restore creaminess.

Notes

For a richer flavor, try browning the butter before adding it to the potatoes!