Pumpkin Puree

By Emmy
April 22, 2025
Making your own pumpkin puree is a rewarding experience that brings out the sweet, earthy flavor of fresh pumpkins. With just a few simple steps, you'll create a smooth, vibrant puree that's perfect for all your fall recipes. You've got to try this one!
Pumpkin Puree
Servings 7 People
Calories 50 Kcal
Prep Time 10 M
Cook time 45 M
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Welcome to the delightful world of homemade pumpkin puree! Making your own is not only simple but also way tastier than store-bought. Let’s dive into the cozy process of transforming pumpkins into a smooth, rich puree!

Tips for Success

Choose a sugar pie pumpkin for the sweetest flavor. This part’s so satisfying when you see the fresh puree come together!

Why You’ll Love It

Homemade pumpkin puree is perfect for pies, soups, and more. Trust me, you’ll love it!

Ingredients

  • Pumpkin:

Instructions

  • Prepare the Pumpkin:
  • Step 1
    - Preheat Oven: Preheat oven to 375 degrees F.
  • Step 2
    - Prep Pumpkin: Prep Pumpkin: Wash pumpkin. Line a sheet pan with parchment paper or a baking mat. Cut the stem off the pumpkin, then cut the pumpkin in half, lengthwise. Use a large spoon to scrape the seeds from inside the pumpkin (discard them or roast them for a delicious snack!)
  • Step 3
    - Bake: Bake: Place the pumpkin halves, cut side down, on the baking sheet. Bake for about 35-45 minutes or until the pumpkin is tender when pierced with a fork.
  • Step 4
    - Puree: Puree: Scoop the cooked flesh out of the shells and place it in a food processor or blender. Blend just until smooth. Add a tablespoon or two of water, if needed. (and a drop or two of orange food coloring, if you want it to look more orange).
  • Step 5
    - Use: Use in place of "canned pumpkin" in any recipe.

Nutrition

  • Calories: 50, Fat: 0g, Carbs: 12g, Protein: 1g

Cooking techniques

Roasting the pumpkin enhances its natural sweetness and flavor. Pureeing gives you that smooth texture perfect for various recipes!

Variations or substitutions

Feel free to use other types of pumpkins or winter squash for different flavors. Just make sure they’re suitable for baking!

Storage tips

Store pumpkin puree in an airtight container in the fridge for up to a week. You can also freeze it for longer storage, making it easy to enjoy year-round!

Notes

Always choose sugar pie pumpkins for the best flavor in your puree. This recipe is a fantastic way to utilize fresh pumpkins during the fall season!

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"Well hey there, sugar! I’m Emmy, but most folks just call me Memaw. I’ve been cookin’ since I was tall enough to reach the stovetop — and let me tell you, there’s nothin’ that makes me happier than feedin’ folks good food made with love. Around here, we keep it simple, soulful, and downright delicious. So grab a plate, pull up a chair, and let’s get to cookin’!"