Welcome to a vibrant and refreshing Quinoa Salad that’s perfect for any occasion! This delightful dish is packed with flavors and textures, making it a fantastic choice for a light lunch or a side at your next gathering.
Fresh Ingredients
This salad shines with fresh herbs and roasted tomatoes, bringing a burst of color to your plate.
Simple Steps
Trust me, tossing everything together is the most satisfying part — the flavors meld beautifully!
Ingredients
- Salad Base:
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Instructions
- Combine Ingredients:
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Step 1- Mix the Salad: In a large bowl, combine the quinoa, roasted tomatoes, arugula, cucumbers, basil and mint, feta, olives, onion, and pine nuts.
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Step 2- Dress the Salad: Toss to combine, then drizzle with half the dressing and toss again. Sprinkle with the salt, pepper, and a few pinches of red pepper flakes and toss again. Season to taste, tossing with more dressing as desired. Top with the roasted chickpeas and serve.
Nutrition
- Calories: 350, Fat: 20g, Carbs: 30g, Protein: 12g
Cooking techniques
Roasting tomatoes enhances their sweetness and flavor, making them a perfect addition to this salad. Toasting the pine nuts adds a delightful crunch!
Variations or substitutions
Feel free to swap in your favorite greens or herbs. You can also use different cheese or omit it for a vegan version!
Storage tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop as it sits!
Notes
Enjoy this salad fresh, but it’s also great for meal prep!
