Get ready to enjoy some delicious Roasted Brussels Sprouts that are crispy on the outside and tender on the inside! This recipe is super easy and perfect as a side dish for any meal.
Tips for Perfect Roasting
Make sure your Brussels sprouts are evenly coated with oil and seasoning for that perfect golden brown finish. Trust me, this part’s so satisfying!
Flavor Boost
Feel free to add a sprinkle of Lemon Parmesan seasoning for an extra zing. You’ll love the fresh flavors!
Ingredients
- Brussels sprouts:
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Instructions
- Prepare the Brussels sprouts:
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Step 1- Preheat and Prepare: Preheat the oven to 425° and line a baking sheet with parchment paper. Slice the Brussels sprouts in half, toss with drizzles of olive oil and pinches of salt and pepper, and spread on the baking sheet. Roast 20 to 30 minutes or until tender and golden brown around the edges. The exact timing will depend on the size of your sprouts.
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Step 2- Add Flavor: If desired, toss the roasted Brussels sprouts with the lemon juice, zest, Parmesan, and thyme leaves. Garnish with parsley and red pepper flakes.
Nutrition
- Calories: 120, Fat: 8g, Carbs: 12g, Protein: 4g
Cooking techniques
Roasting is a fantastic way to bring out the natural sweetness of Brussels sprouts. High heat caramelizes the outside while keeping the inside tender.
Variations or substitutions
For a twist, try adding balsamic vinegar instead of lemon juice, or sprinkle with different herbs like rosemary for a unique flavor profile.
Storage tips
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to regain their crispiness.
Notes
For those who love a bit of heat, add more red pepper flakes to taste!
