Welcome to your new favorite side dish: Roasted Fennel! This delicious and simple recipe transforms humble fennel into a caramelized delight that’s bursting with flavor. Perfect for any meal!
Tips for Success
Don’t skip the lemon squeeze at the end—it's the secret to brightening the dish! And feel free to mix and match the toppings to suit your taste.
Favorite Parts
The smell of fennel roasting in the oven is simply heavenly! Trust me, you’ll love it!
Ingredients
- Fennel Bulbs:
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- Toppings:
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Instructions
- Prepare the Oven:
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Step 1- Preheat the oven: Preheat the oven to 400°F and line a large baking sheet with parchment paper.
- Prepare the Fennel:
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Step 2- Trim and Cut: Trim any fronds from the fennel bulbs and set aside for garnish. Halve the fennel lengthwise and cut each half into 1-inch wedges.
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Step 3- Season and Toss: Place the fennel wedges on the baking sheet. Drizzle with 1 tablespoon olive oil, sprinkle with salt and pepper, and toss to coat. If the fennel feels dry, add up to 1 more tablespoon oil to lightly coat it.
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Step 4- Roast the Fennel: Spread evenly on the baking sheet and roast for 20 minutes. Flip, then roast for another 20 to 25 minutes, or until tender and golden brown around the edges. If the fennel is well browned but the edges are still firm, remove from the oven and cover loosely with foil for 5 to 10 minutes to let it steam and soften a bit more.
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Step 5- Serve: Transfer to a serving platter and squeeze with lemon juice. Garnish with desired toppings, season to taste, and serve.
Nutrition
- Calories: 120, Fat: 9g, Carbs: 10g, Protein: 2g
Cooking techniques
Roasting is a great way to enhance the flavors of vegetables, allowing their natural sweetness to come through. Make sure to check for doneness and adjust cooking time as needed!
Variations or substitutions
Feel free to experiment with different toppings such as feta cheese or toasted nuts for added texture and flavor. You can also substitute olive oil with other oils, like avocado oil, for a different taste!
Storage tips
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results to maintain texture!
Notes
Fennel has a unique flavor profile that might be new for some; if you're unsure, start with less seasoning and adjust to your taste!
