Sweet Potato Fries are the perfect combination of crispy and flavorful, making them a delightful snack or side dish! Follow this easy recipe for a deliciously satisfying treat!
Tips for Perfect Fries
Make sure to slice your sweet potatoes evenly for consistent baking. Trust me, the crispier, the better!
Flavor Boost
Don't hesitate to adjust the seasonings to your taste—more garlic powder or paprika can really elevate these fries!
Ingredients
- Sweet Potatoes:
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- Coating Ingredients:
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Instructions
- Preparation:
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Step 1- Preheat the oven: Preheat the oven to 425°F and line two baking sheets with parchment paper. Arrange two oven racks in the upper and lower thirds of the oven.
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Step 2- Slice the sweet potatoes: Slice the sweet potatoes lengthwise into ¼- to ½-inch-thick planks. Slice the planks vertically into ¼- to ½-inch-thick sticks. Slice any very long sticks in half crosswise. The smaller pieces will get crispier in the oven. Place the sweet potatoes in a large bowl.
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Step 3- Coat the sweet potatoes: In a small bowl, stir together the cornstarch and water until the cornstarch is dissolved. Pour the mixture over the sweet potatoes and add the garlic powder, paprika, and salt. Toss to coat, using your hands to make sure the spices are evenly distributed.
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Step 4- Arrange fries: Evenly arrange the sweet potato fries on the prepared baking sheets, leaving a little space around each one. Drizzle generously with olive oil.
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Step 5- First bake: Bake for 15 minutes, or until blistering underneath. Remove from the oven and use tongs to flip the fries. If they look dry, drizzle with a bit more oil.
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Step 6- Final bake: Return the pans to the oven, swapping their positions on the oven racks and rotating them front to back. Bake for another 7 to 12 minutes, or until the fries are browned and crisp.
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Step 7- Season and serve: Remove from the oven and let cool slightly. Toss with more garlic powder, paprika, and salt to taste and serve.
Nutrition
- Calories: 150, Fat: 7g, Carbs: 23g, Protein: 2g
Cooking techniques
Roasting is key for achieving that delicious crispiness. Make sure to space the fries out on the baking sheet to allow for even airflow!
Variations or substitutions
Feel free to experiment with different seasonings like cayenne pepper for heat or grated Parmesan for a cheesy twist! You can also use other root vegetables for variation.
Storage tips
Store leftover fries in an airtight container in the fridge for up to 3 days. Reheat in the oven to restore their crispiness!
Notes
Allergen info: Ensure that your cornstarch is gluten-free if needed.
