Vegan Spinach Artichoke Dip

By Emmy
April 15, 2025
This Vegan Spinach Artichoke Dip is a creamy, flavorful treat that's perfect for any occasion. Made with wholesome ingredients and served with toasted baguette, it's sure to be a hit!
Vegan Spinach Artichoke Dip
Servings 8 People
Calories 150 Kcal
Prep Time 10 M
Cook time 15 M
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Get ready to indulge in a creamy, savory delight with this Vegan Spinach Artichoke Dip! Perfect for gatherings or a cozy night in, this dip is both wholesome and delicious.

Tips for Perfection

This part’s so satisfying: blanching the spinach keeps it vibrant and fresh! Don’t forget to reserve some chives for that beautiful garnish.

Why You’ll Love It

It’s a crowd-pleaser that’s completely plant-based and packed with flavor. You’ve got to try this one!

Ingredients

  • Fresh Ingredients:
  • Cashew Cream Ingredients:

Instructions

  • Preparation:
  • Step 1
    - Preheat the oven: Preheat the oven to 400°F.
  • Step 2
    - Blanch the spinach: Bring a medium pot of salted water to a boil and set a bowl of ice water nearby. Add the spinach. Immediately use a slotted spoon to transfer it to the ice water. Let chill for 1 minute, then drain. Squeeze the excess moisture from the spinach and roughly chop.
  • Step 3
    - Combine ingredients: Place the spinach in a medium bowl and add the artichokes and chives, reserving some chives for garnish.
  • Step 4
    - Blend the dip: In a high-speed blender, place the cashews, water, olive oil, lemon juice, nutritional yeast, garlic, salt, mustard, and onion powder. Blend until smooth and creamy.
  • Step 5
    - Mix and season: Pour the creamy mixture over the spinach and artichokes and stir to combine. Season to taste.
  • Step 6
    - Bake the dip: Spread the dip in an 8-inch cast iron skillet and bake for 8 to 10 minutes, or until just warmed through. Remove from the oven, sprinkle with the reserved chives, and serve with toasted baguette.

Nutrition

  • Calories: 150, Fat: 10g, Carbs: 12g, Protein: 5g

Cooking techniques

Blanching the spinach ensures it retains a bright green color and fresh flavor. Using a high-speed blender creates a wonderfully creamy texture.

Variations or substitutions

For a nut-free version, try using silken tofu instead of cashews. You can also add different herbs or spices for extra flavor!

Storage tips

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results!

Notes

Feel free to adjust the seasoning based on your taste preferences. This dip is versatile and can be enjoyed in many ways!

#Appetizer #American #Vegan spinach artichoke dip

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"Well hey there, sugar! I’m Emmy, but most folks just call me Memaw. I’ve been cookin’ since I was tall enough to reach the stovetop — and let me tell you, there’s nothin’ that makes me happier than feedin’ folks good food made with love. Around here, we keep it simple, soulful, and downright delicious. So grab a plate, pull up a chair, and let’s get to cookin’!"