Zucchini Pasta

By Emmy
April 15, 2025
This Zucchini Pasta is a fresh, vibrant dish that combines the goodness of zucchini with the heartiness of pasta. Tossed in a light, creamy sauce with a hint of lemon and fresh herbs, it's a meal that's both satisfying and healthy. You've got to try this one!
Zucchini Pasta
Servings 4 People
Calories 350 Kcal
Prep Time 10 M
Cook time 20 M
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Welcome to a delightful dish that brings the garden to your table! This Zucchini Pasta is not only easy to make but also bursting with fresh flavors. Let’s dive in!

Cooking Tips

This part’s so satisfying: grating the zucchini not only enhances the texture but also helps to absorb all those delicious flavors. Don’t skip the fresh herbs—they make a world of difference!

Why You'll Love It

This pasta dish is light yet filling, making it perfect for any meal. The combination of zucchini, lemon, and fresh herbs creates a refreshing experience you won’t forget!

Ingredients

  • Zucchini Pasta Ingredients:

Instructions

  • Prepare the Zucchini:
  • Step 1
    - Grate the zucchini: Grate the zucchini on the large holes of a box grater. Transfer to a clean kitchen towel and wring out the excess moisture.
  • Step 2
    - Cook the Zucchini Mixture: Heat the olive oil in a large skillet or Dutch oven over medium heat. Add the shallot, zucchini, salt, red pepper flakes, and several grinds of pepper. Cook, stirring occasionally, for 15 to 20 minutes, or until the mixture is thick and jammy. Stir in the garlic.
  • Step 3
    - Cook the Pasta: Meanwhile, cook the pasta. Bring a large pot of salted water to a boil. Prepare the pasta according to the package instructions, cooking until al dente.
  • Step 4
    - Combine Pasta and Zucchini: Scoop the cooked pasta directly from the cooking water into the pan with the zucchini, reserving the pasta cooking water. Add ½ cup of the reserved pasta water and the cheese to the pan with zucchini. Cook, stirring, for 2 to 3 minutes, or until a lightly creamy sauce coats the pasta, adding more pasta water as needed.
  • Step 5
    - Finish the Dish: Stir in 2 tablespoons lemon juice and the lemon zest. Season to taste, adding more lemon juice if desired.
  • Step 6
    - Serve: Serve topped with the herbs, the reserved lemon zest, and more cheese.

Nutrition

  • Calories: 350, Fat: 18g, Carbs: 36g, Protein: 12g

Cooking techniques

Grating the zucchini is a great technique to ensure it cooks evenly and absorbs flavors. Cooking the pasta al dente ensures a perfect bite.

Variations or substitutions

Feel free to swap the pasta for a gluten-free option or use different vegetables like bell peppers or spinach for added nutrition.

Storage tips

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet.

Notes

This dish is vegetarian-friendly and can be made vegan by omitting the cheese or using a plant-based alternative!

#Main Course #American #Italian #Zucchini pasta #Zucchini pasta recipe

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"Well hey there, sugar! I’m Emmy, but most folks just call me Memaw. I’ve been cookin’ since I was tall enough to reach the stovetop — and let me tell you, there’s nothin’ that makes me happier than feedin’ folks good food made with love. Around here, we keep it simple, soulful, and downright delicious. So grab a plate, pull up a chair, and let’s get to cookin’!"